CALF MUSCLE STRAIN CALF MUSCLE STRAIN Diagnosis ‘Tennis leg’ is an incomplete rupture of the inside of the calf muscle (Figure 1 and 1a). It is a typical tennis injury that often occurs in players in the 35 to 50 age group. This muscle injury may occur as a result of a sudden contraction of the calf muscles, for instance during a sprint.
Common Types of Tennis Injuries. Here’s a closer look at a few common injury types, the famous tennis players who have experienced them, and how you can prevent injury in your own play. Arm and Shoulder Injuries. Wrist strains, fractures, and carpal tunnel syndrome are all common among tennis players.
Abstract. Tennis places high loads on the joints of players, with supraphysiologic forces being generated at the shoulder and elbow hundreds of times per match. Acute injuries tend to affect the lower extremity; chronic injuries usually involve the upper extremity.
Ankle Sprains. It is very common for tennis players to suffer from ankle sprains. Because tennis can be a fast-paced game, a sudden sideways motion can cause the ankle to twist, stretching out or damaging one of the ligaments in the ankle. A sprain can cause pain, stiffness, and swelling in the ankle.
One of the most common tennis injuries is inflammation of the tendons joining the forearm muscles to the outside of the elbow. This is a repetitive motion injury caused by swinging your tennis racket over and over. If you have tennis elbow, you’ll feel pain or burning on the outside of the elbow and you may have a weaker grip.
More Tennis Injury Strains images
In fact, some reports suggest as much as 67% of all tennis injuries are lower extremity related (1). More specifically, adductor (groin) strains are listed as one of the most frequent injuries in elite junior tennis players (2,3). Adductor strains occur during movements involving quick acceleration or rapid change of direction when paired with extreme hip abduction, such as split type movements in which the leg moves away from the body, or also large hip external rotation.
What are the most common injuries in tennis? There are many injuries that can occur during tennis and not all centers around the knee. The most common are outlined below. Tennis Elbow; Rotating cuff tendinitis (shoulder blade) Wrist Strains; Back pain; Knee pain; Calf & Achilles tendon; Tennis toe; Is tennis hard on knees?
The rib muscles sit between the rib bones and attach the ribs to each other. The abdominal muscles are the stabilising muscles of the stomach and trunk. During the high levels of forces that occur in tennis, especially twisting, they can overload these muscles, over stretching them and causing a muscle strain.