Whether its a rainy day or you're on your own, you can still log some tennis practice even without a court.
You’ve surely heard of the term “unit turn” in online or on-court tennis instruction when your coach was teaching you how to initiate your forehand or backhand stroke.
Whether you’re a tennis beginner or an advanced player, the game of tennis is a physically taxing sport that requires every muscle group of your body working in tandem for long periods of time.
Tips for teaching kids tennis - tennis videos showing little tips and tricks to help the little champions learn to play and fall in love with tennis (technique, footwork, fun)
Try these four drills to turn your serve into a weapon.
Many tennis players find it hard to hit a proper backhand.
This is Part II of drills for juniors, which covers quick preparation and using the body's rotation.
Senior Tennis Training. Workouts for tennis players, 40-70 years old.
How To Hit The Perfect ATP Tennis Forehand In 3 Steps The ATP Forehand is a stroke that is often discussed but many players struggle to develop an ATP style tennis forehand.
These drills are all possible with the help of just one other person.